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Too often we are bound by negative and polluted recordings that continually play over and over in our minds like a broken record.
The only way to begin to reject the negative thoughts one may think is by changing the words they speak. Contained within the pages of this book are "I AM" affirmations. These affirmations will assist in helping an individual change their perspective on how they view their self and also what they believe about their self.
"I AM" a firm believer if you want to change your life you first need to change your words, which will change your mind (thoughts,) and will ultimately change your life.